THIS.IS.EDEN.

Yesterday we ran 5K for @kwfkankerbestrijding together with @one.fit & @nlactief and 30 people who weren’t afraid to show up eventhough it rained! Now THAT’s the spirit we want to see!! Very proud of everyone. Together we made it into a very fun charity event with lots of good energy. It felt great to support such an admiring organization and important cause.⚡️🎧♥️ 📸 by @laurhadamen

A few cute little snippits from last week’s closing 🪩✨ Soon we will announce our next event. Hold tight. 😘

EDEN SEASON CLOSING ❤️‍🔥 SUNDAY 15-09 STENEN HOOFD It’s going to be a special 75-min one. Program: 10:45 - 11:00 walk-in with live music by @edze__ 11:00 - 11:15 breathwork by @parcival 11:15 - 12:15 EDEN session by @kim.in.eden & @timotion.mp4 is shooting are new brandvideo ⚡️ X

Next Tuesday we have a new running sesh! 🏃&zwj;♂️And we have changed a few things: we will especially aim for people who like to get into running (again), but can’t find the (consistent) motivation to do so. We will start with a little mobilit

Next Tuesday we have a new running sesh! 🏃‍♂️And we have changed a few things: we will especially aim for people who like to get into running (again), but can’t find the (consistent) motivation to do so. We will start with a little mobility, to warm up the muscles. Then the music will go louder and we start to run. We will run a full round in the Vondelpark, but never more than 1-1,5 KM at once, before we catch our breath for a bit. We do some challenges along the way and ultimately you’ve walked 3,5K in total, feelings fresh, joyful and full of life. We do a little stretching afterwards, because let’s be honest, that is the best part of any workout. Sign up via our link in bio. It will be a fun, sweaty night. See you on Tuesday! 🏃‍♀️💨✨

Beyond grateful what we’ve created together this last year ❤️‍🔥 Never quit on the dreams that live inside of your heart. Come experience the most yummy vibes on the planet this Saturday: 31-08 EDEN SESSION @ STENEN HOOFD 11-12 AM 📸 the incredible @_its_him_69

WE’RE BACK AT STENEN HOOFD THIS SATURDAY BABY! 🌞 This is going to be a good one. One of our last ones of this summer. See you in EDEN! 🍇

🎙️Our Eden running class is going to be called Mobility, movement & running from now on, because it is not only about running. We start with some mobility, then we warm up a little with a few exercizes and then we run. This class is ideal for beginners, because we never run more than 1-1,5 KM at once before catching our breath. We also walk in between and focus on our breathing. In total we will run 3,5-4 KM and we have a few fun challenges in between. Above all, this class is build to stimulate your brain to create endorphins so that you go home feeling uplifted and elevated. Ready to go do whatever you want to do. ✨ 👏 Our running class is taught by the lovely @annnnergy! 💨 Give her a shout out if you like! NEXT CLASSES: - 🎧 Sunday 11.00-12.00 active meditation WESTERPARK - 🏃‍♀️ Tuesday 18.15-19.15 Eden Mobility, movement & running @ VONDELPARK

IT’S ALL ABOUT HOW WE MAKE PEOPLE FEEL —

If you experienced the magic, let us know in the comments: how did it FEEL? ❤️&zwj;🔥

Come join us this Saturday 11-12 AM @ Stenen Hoofd. You know where the links are x

IT’S ALL ABOUT HOW WE MAKE PEOPLE FEEL — If you experienced the magic, let us know in the comments: how did it FEEL? ❤️‍🔥 Come join us this Saturday 11-12 AM @ Stenen Hoofd. You know where the links are x

Leeeeet the sun shine, leeeet the sunshine in, the suuuuuunn shine in 🙏🌞😆 If you miss the sun just as much as we do, then put the 28th of July in your calendar right now because we have planned a date with it at Stenen hoofd! We will do an Eden special there. 🌞🌞🌞🥳🥳🥳 After the session, we will chill in the grass while we sip on some moccachino or detoxifying green juice from the coffee bar on the corner. For those who really want to feel extra blissful: we can do a Ginger shot challenge 😛 See you then? Link in bio to sign up. 🫶🏼 📸 by @chasingted ✨

We did a little Eden x Whale Club breathwork at Lago lago last week, and look at these beautiful people. They’re shining. 😍🥰🫶🏼 Best hangover remedy, ever.

Yesterday we celebrated our first big company event for 200 people, as the energizer for @openup.care. When we started, last year, we set our goal to host an event for 100 people. The first time we hit that mark, we actually hit 100 more. 👏💃🙌🏻🙏

Turns out.. we love to do corporate sessions! Here a sweet little recap of our session we did with @klm in the @amsterdamsebos. You guys are amazing! We love that so many organizations are getting the memo: well-being is important. Next up: Taking it next level next week with an 200 people EDEN session for a global well-being company!! It is our highest joy to create one of a kind experiences that touches hearts and our participants will never forget ❤️‍🔥 Do you feel like ‘hey I also want to offer my employers an experience my employers will never forget? We love to create a tailor made session with you! DM us and we’ll send you more information 🪩

Thank you Mel Robbins for the peptalk. Now let this Wednesday be your someday. At 18.15, you can start running with us. We run 5K in total. With stops and surprises in between. Everyone can do this. Let’s GO. More info via the link in bio. 📍Vondelpark, Amsterdam

Tomorrow: EDEN RUNNING 💨 18.00-19.00 Vondelpark 📍 Put on your pavement pounders and LET’S GO. 🏃‍♀️✨

Calling all pavement pounders! Tomorrow we have our first official running class in the Vondelpark led by @annnergy and we couldn’t be more excited! 🔥 It will be a 5K run with a fee walking breaks and a few surprises (booty/challenge) in between. Of course, we start and end with a little meditation. Starting point is at the Vondelchurch. Check our Classpass or Onefit account for more info or go to our link in bio. GO GO GOOOO🏃‍♀️

#thisiseden